Weigh In record (no journal entry) for 10 December 2012
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233.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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895 kcal
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Fat: 34.40g | Prot: 53.96g | Carb: 91.14g.
Dinner: Macaroni and Cheese Entree (Canned), Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Burrito with Chicken. Snacks/Other: Flavored and Original Multigrain Snacks Mix. more...
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gaining 0.0 lb a week
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