Weigh In record (no journal entry) for 10 December 2012
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178.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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361 kcal
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Fat: 5.73g | Prot: 5.04g | Carb: 72.69g.
Breakfast: Bananas, Apples, Hard Granola Bars, Orange Juice, Fat Free French Vanilla Creamer. more...
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steady weight
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