Weigh In record (no journal entry) for 13 May 2019
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194.1 lb
Lost so far: 0 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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1078 kcal
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Fat: 42.15g | Prot: 97.26g | Carb: 83.11g.
Breakfast: Bare Naked Vanilla Almond Crunch Granola, Blueberries. Lunch: Wegmans California Roll, HuHot Mongolian Grill Onions, Swiss Steak. Dinner: Chef Salad, Pork Loin (Whole, Lean Only). more...
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losing 0.7 lb a week
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