Weigh In record (no journal entry) for 09 December 2012
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185.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2012:
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300 kcal
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Fat: 17.57g | Prot: 3.56g | Carb: 35.32g.
Breakfast: Coffee (Brewed From Grounds) , Hazelnut Creamer. Lunch: Oil Popped Popcorn (Microwaved). more...
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gaining 4.2 lb a week
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