Weigh In record (no journal entry) for 09 December 2012
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275.4 lb
Lost so far: 136.6 lb.
Still to go: 105.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2012:
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1743 kcal
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Fat: 62.96g | Prot: 71.50g | Carb: 230.60g.
Breakfast: Powdered Sugar, Bananas (Large), Maple Syrup, 1% Fat Milk, Peanut Butter, Egg, Soft White Bread. Lunch: 1% Fat Milk, Butterfinger Bar (Fun Size), Breadstick, Coca-Cola Classic (Cup), Parmesan Cheese (Grated), Deep Dish Sausage Pizza. more...
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losing 2.7 lb a week
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