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Jebbie23
Journal
09 Dec 12
Jebbie23's Journal, 09 December 2012
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Weigh In record (no journal entry) for 09 December 2012
183.9 lb
Lost so far:
0 lb
.
Still to go:
33.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 December 2012:
933 kcal
Fat: 33.45g | Prot: 42.78g | Carb: 134.01g.
Breakfast:
Chick-n-Strips (4 Count), Strawberries, Red Raspberries.
Lunch:
Iced Gingerbread Cookies.
Snacks/Other:
Bunny Graham Friends, Finely Shredded Italian Style Cheese, 94% Fat-free Butter Microwave Popcorn.
more...
2032 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 15.4 lb a week
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