jessabridge4444's Journal, 12 May 2019

I think I forgot to do this yesterday. E & I got up at 8 am to finish cleaning for a family game day Saturday. People stared arriving by 11. It was a great day of family, friends and laughter. The last person left at 11:45 pm. I did not wind down until after 1am.

We slept to 10:30 this morning. I am still so tired. Great day, and a great mother's day. I am not fasting today, and I might make E leave the house to get me a coffee. Mother's day spoiled 😁😁😁😁

Yesterday's Spike day#'s: Chol 323 /Fat 191.97/ Carbs 359.76/ Sugar 150.97/ Prot 107.35/ Cals 3587/ Cals spent 3638 (over 10,000 steps!)/ 72 oz and a 24 oz iced coffee

Fri's #'s: Chol 178 /Fat 41.78/ Carbs 159.28/ Sugar 78.7/ Prot 88.8/ Cals 1334/ Cals spent 2504 / 82 oz water plus 24 oz ice coffee
253.8 lb Lost so far: 26.2 lb.    Still to go: 93.8 lb.    Diet followed 100%.

Diet Calendar Entries for 12 May 2019:
1823 kcal Fat: 88.54g | Prot: 42.51g | Carb: 204.92g.   Breakfast: Cinnamon, Philadelphia Regular Cream Cheese, Country Crock Shedd's Spread Original, Panera Bread French Toast Bagel. Lunch: Heinz Ketchup No Sugar Added, Wellsley Farms Cocktail Beef Franks. Snacks/Other: Torani Hazelnut Syrup, Dunkin' Donuts Extra Extra Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated). more...
2034 kcal Activities & Exercise: FitBit Tracker - 23 hours and 59 minutes, Fitbit - 1 minute. more...
steady weight

3 Supporters    Support   

Comments 
GREAT JOB! 
12 May 19 by member: Debbie Cousins

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jessabridge4444's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.