fattymcgee13's Journal, 08 December 2012

107.0 lb Lost so far: 4.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1600 kcal

Fat: 39.99g | Prot: 67.63g | Carb: 247.26g.   Breakfast: blueberries, special k protein cereal, 2% cottage cheese. Lunch: strawberries, special k protein cereal, 2% cottage cheese. Dinner: nut/chocolate luna bar, peanut butter, fat free chocolate jell-o, sugar free vanilla pudding. Snacks/Other: flour tortillas, strawberry pop tarts. more...

1182 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...