Weigh In record (no journal entry) for 08 December 2012
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204.4 lb
Lost so far: 0 lb.
Still to go: 89.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2012:
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1045 kcal
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Fat: 40.55g | Prot: 101.71g | Carb: 67.89g.
Breakfast: Trop50 Orange Juice No Pulp, Pineapple, 100% Whey Protein - Vanilla. Lunch: Pico de Gallo Salsa, Pinto Beans, Flame Grilled Chicken Thigh, Premium Chunk White Chicken in Water, Craisins Dried Cranberries, Broccoli Slaw. Snacks/Other: Reduced Fat String Cheese. more...
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losing 2.8 lb a week
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Diane Berlin's weight history
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