Weigh In record (no journal entry) for 11 May 2019
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194.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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871 kcal
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Fat: 40.02g | Prot: 40.01g | Carb: 89.75g.
Lunch: Kombucha Wonder Drink Essence of Lemon, Oopsie Rolls. Dinner: Simply Potatoes Diced Potatoes with Onion, Trader Joe's Traditional Meatloaf. Snacks/Other: Hershey's Chocolate Covered Strawberry Pudding, White Chocolate. more...
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losing 3.5 lb a week
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