iamachristianjesusfreak's Journal, 08 December 2012

Hello 133! I am assuming since I have still been eating within my range even though I am on my period and by bumping it up a mile or so a day is why I have seen the quick drop in my weight. I dunno but I like it! :)

So part two of my day.... i got tons done today. Yay! But i didn't eat very much and i don't know why i wasn't hungry enough to even finish my supper. I did record everything i ate though. I had to subtract the other thing i had originally put on my plate. Then i felt miserably full. So weird huh? Well if anyone can tell me why after some meals have been fulling stuffed even though i have been eating the same. Is it because i am getting smaller? Or did my stomach shrink?

133.0 lb Lost so far: 56.0 lb.    Still to go: 23.0 lb.    Diet followed 100%.

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928 kcal

Fat: 42.88g | Prot: 91.46g | Carb: 53.30g.   Breakfast: Red Potatoes, Farmland Bacon, Sliced, Egg, Egg White. Lunch: Whey Protein - Chocolate, Simply Jif Creamy Peanut Butter, Special Dark Cocoa, Water, 2% Fat Milk. Dinner: Hiland 2% Cottage Cheese, Red Onions, Cucumber (Peeled), Red Bell Pepper, Ranch Dry Dips Mix, Pork Chops (Top Loin, Boneless). more...

3100 kcal

Activities & Exercise: Housework - 6 hours, Walking (brisk) - 4/mph - 3 hours and 10 minutes, Resting - 2 hours and 45 minutes, Sleeping - 6 hours and 45 minutes, Standing - 3 hours, Sitting - 2 hours and 20 minutes. more...