Weigh In record (no journal entry) for 11 May 2019
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123.9 lb
Lost so far: 15.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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527 kcal
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Fat: 22.37g | Prot: 24.25g | Carb: 56.43g.
Breakfast: Boiled Egg, Red Sweet Pepper, Spar Trajno Mlelo 1.5%, Sugar, Coffee. Snacks/Other: S Budget Choco Balls, Danone Obstgarten Vanille Waldfrucht. more...
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gaining 2.7 lb a week
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202122's weight history
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