Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
strwbrry2103
Journal
12 Jul 08
strwbrry2103's Journal, 12 July 2008
strwbrry2103's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 July 2008
207.0 lb
Lost so far:
25.0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2008:
829 kcal
Fat: 26.29g | Prot: 34.64g | Carb: 112.40g.
Breakfast:
fat free milk, frosted flakes.
Lunch:
fried rice, Chicken and Broccoli.
Dinner:
chicken and swiss sandwich, garden salad.
Snacks/Other:
banana.
more...
2785 kcal
Activities & Exercise:
Watching TV - 3 hours, Laundry - 3 hours, Shopping - 3 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
strwbrry2103's weight history
view complete history