Weigh In record (no journal entry) for 10 May 2019
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195.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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729 kcal
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Fat: 48.71g | Prot: 36.01g | Carb: 36.96g.
Breakfast: Fresh & Easy Sliced Whole Wheat Bread, Taylor Ham, Scrambled Egg. Dinner: Michael Angelo's Eggplant Parmigiana. more...
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gaining 0.7 lb a week
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