Edardj's Journal, 10 May 2019

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dang. went crazy ... ate way to much

273.0 lb Lost so far: 47.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

gaining 4.2 lb a week

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Edardj— I’m older than many folks here— 71. Is there anything I can do to help you along? Do you have a set plan with a solid way of eating that you can live with.? Are you just struggling with motivation. What can I do to help?

10 May 19 by member: Kenna Morton


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Edardj's Journal, 10 May 2019

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