Weigh In record (no journal entry) for 10 May 2019
|
153.0 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2019:
|
1737 kcal
|
Fat: 73.44g | Prot: 87.12g | Carb: 182.51g.
Breakfast: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Tuna in Water (Canned), Sainsbury's Easy Peelers, Figs. Dinner: Cadbury Wispa (25.5g), Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests, Pic’S Peanut Butter Crunchy, Chip Shop Chips. Snacks/Other: Asda Shortbread Fingers, Co-Op Flapjack Bites, Nestle Kvarg Raspberry. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrGoodnight's weight history
|