Weigh In record (no journal entry) for 10 May 2019
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204.7 lb
Lost so far: 18.3 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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850 kcal
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Fat: 28.95g | Prot: 101.13g | Carb: 63.01g.
Breakfast: Nutpods French Vanilla Unsweetened Creamer, Great Value Jumbo White Eggs, Regular White Bread Serving 100g, Chicken, Grape Jelly, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter. more...
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losing 6.3 lb a week
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marksmith176's weight history
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