fattymcgee13's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
105.8 lb Lost so far: 5.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 December 2012:
1593 kcal Fat: 37.05g | Prot: 53.73g | Carb: 274.24g.   Breakfast: maple/brown sugar oatmeal, blueberries, 2% cottage cheese. Lunch: nut/cranberry luna bar, original oatmeal. Dinner: wheat thins, gala apple, string cheese. Snacks/Other: pretzels, flour tortillas, wheat thins. more...
1169 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fattymcgee13's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.