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fattymcgee13
Journal
07 Dec 12
fattymcgee13's Journal, 07 December 2012
fattymcgee13's Profile
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Weigh In record (no journal entry) for 07 December 2012
105.8 lb
Lost so far:
5.2 lb
.
Still to go:
2.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2012:
1593 kcal
Fat: 37.05g | Prot: 53.73g | Carb: 274.24g.
Breakfast:
maple/brown sugar oatmeal, blueberries, 2% cottage cheese.
Lunch:
nut/cranberry luna bar, original oatmeal.
Dinner:
wheat thins, gala apple, string cheese.
Snacks/Other:
pretzels, flour tortillas, wheat thins.
more...
1169 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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