|
I little annoyed with myself. Yesterday, I did my calories early to plan my dinner. I thought I was rocking it. When I looked at the total, it was higher than I remembered. My ice coffee was in snacks and I was just looking at dinner. Graaahhhh!
So, my low day was higher than I wanted. It's not a huge deal, but I like my low days near Friday (my weigh in day). Oh well. Mistakes happen.
Two nights in a row, I made sure to make my step goal. Yay me!
Tonight I am going to a local pub with my coworkers. I already planned my meal. My food restrictions make it so I can not drink, so, water for me. But w/o a designated driver, I wouldn't drink anyway. I hate when they drink then drive. I am such a prude when people have more than 2 drinks and drive.
|
254.0 lb
Lost so far: 26.0 lb.
Still to go: 94.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 09 May 2019:
|
1062 kcal
|
Fat: 61.30g | Prot: 32.99g | Carb: 92.98g.
Dinner: Baked or Fried Coated Chicken Wing with Skin, Ranch Salad Dressing, Celery, Burger King French Fries (Medium), Wawa Pesto Chicken Sandwich. more...
|
steady weight
|