Weigh In record (no journal entry) for 09 May 2019
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145.9 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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583 kcal
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Fat: 18.75g | Prot: 37.74g | Carb: 72.77g.
Lunch: Porotos Verdes, Zanahoria, Acelga Cocida, Huevo Cocido. Dinner: Sierra. Snacks/Other: Peras, Chilolac Yogurt. more...
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losing 0.3 lb a week
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