Weigh In record (no journal entry) for 09 May 2019
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205.6 lb
Lost so far: 17.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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1153 kcal
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Fat: 32.41g | Prot: 89.60g | Carb: 139.11g.
Breakfast: Nutpods French Vanilla Unsweetened Creamer, Great Value Jumbo White Eggs, Regular White Bread Serving 100g, Chicken, Grape Jelly, All Natural 100% Egg Whites, Ketchup, Butter. more...
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gaining 13.3 lb a week
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marksmith176's weight history
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