rayvillanueva1972's Journal, 09 May 2019

191.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

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1208 kcal

Fat: 62.58g | Prot: 82.36g | Carb: 84.20g.   Breakfast: Peanut Butter, Bagel. Lunch: Kirkland Signature Smoked Pulled Pork. Snacks/Other: Honey-Combed Hard Candy with Peanut Butter. more...

2940 kcal

Activities & Exercise: Stair Climber (Stepper) - 15 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 17 hours and 45 minutes, Sleeping - 5 hours. more...