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fattymcgee13
Journal
06 Dec 12
fattymcgee13's Journal, 06 December 2012
fattymcgee13's Profile
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Weigh In record (no journal entry) for 06 December 2012
106.4 lb
Lost so far:
4.6 lb
.
Still to go:
3.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 December 2012:
1583 kcal
Fat: 31.62g | Prot: 46.48g | Carb: 290.77g.
Breakfast:
maple/brown sugar oatmeal, raspberries, 2% cottage cheese.
Lunch:
sugar free vanilla pudding, gala apple.
Dinner:
gala apple, maple/brown sugar oatmeal, string cheese.
Snacks/Other:
cherry twizzler nibs, golden delicious apples, cupcake pop tarts.
more...
1176 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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