fattymcgee13's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
106.4 lb Lost so far: 4.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2012:
1583 kcal Fat: 31.62g | Prot: 46.48g | Carb: 290.77g.   Breakfast: maple/brown sugar oatmeal, raspberries, 2% cottage cheese. Lunch: sugar free vanilla pudding, gala apple. Dinner: gala apple, maple/brown sugar oatmeal, string cheese. Snacks/Other: cherry twizzler nibs, golden delicious apples, cupcake pop tarts. more...
1176 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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