Viennamoon's Journal, 06 December 2012

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Weigh In record (no journal entry) for 06 December 2012

189.0 lb Lost so far: 10.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 December 2012:

1876 kcal

Fat: 76.88g | Prot: 65.36g | Carb: 229.45g. Lunch: French Fries (Medium), Crispy Chicken Classic Sandwich. Dinner: Chicken Fried Rice. more...

2097 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight

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Viennamoon's Journal, 06 December 2012

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