Weigh In record (no journal entry) for 07 May 2019
|
164.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2019:
|
1325 kcal
|
Fat: 55.89g | Prot: 96.29g | Carb: 102.95g.
Breakfast: pete & gerry's grade A medium organic eggs, Wrap-itz Savory Spinach Tortilla, Pure Ascorbic Acid Vitamin C, Grilled Chicken Sandwich, Trader Joe's Raw Brazil Nuts, Bananas , Almond Breeze Unsweetened Vanilla Milk, up & ip multivitamin adults 50+, Lean Nutraceuticals Natural Testo Boost, up & up zinc, Super Advanced Whey Protein - Chocolate (50g), SciVation Xtend BCAAs, Panax Ginseng PE, Grape Seed Extract, Nutricost L-Citrulline Malate 2:1, Water. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RapOet's weight history
|