Weigh In record (no journal entry) for 07 May 2019
|
195.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2019:
|
1256 kcal
|
Fat: 74.41g | Prot: 75.61g | Carb: 49.10g.
Breakfast: Trader Joe's Crumbled Goat Cheese, Scrambled Egg (Whole, Cooked), Coffee with Cream. Lunch: Vegetable Beef Soup (Home Recipe). Dinner: Souper Salad Taco Meat. Snacks/Other: Outshine Creamy Coconut. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
owlfeathers's weight history
|