Weigh In record (no journal entry) for 07 May 2019
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205.1 lb
Lost so far: 17.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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2161 kcal
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Fat: 75.43g | Prot: 224.43g | Carb: 204.27g.
Breakfast: Avocados , Nutpods French Vanilla Unsweetened Creamer, Great Value Jumbo White Eggs, Regular White Bread Serving 100g, Chicken, Grape Jelly, Egg Beaters All Natural 100% Egg Whites, Butter. Lunch: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Chicken, Birds Eye Steamfresh Broccoli Cuts. Dinner: Protein, Organic Virgin Coconut Oil, Sugar, Butter , Regular White Bread Serving 100g, Birds Eye Normandy Blend Vegetables, Chicken. more...
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gaining 7.7 lb a week
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