Weigh In record (no journal entry) for 05 December 2012
|
181.6 lb
Lost so far: 13.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2012:
|
651 kcal
|
Fat: 29.00g | Prot: 45.00g | Carb: 52.10g.
Breakfast: Diet Coke (Can), Special K Pastry Crisps - Strawberry, Cheese Heads Light Cheese String - Mozzarella Swirls. Lunch: diet coke, panda express firecracker, panda express kung. Snacks/Other: jolly rancher. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lindsye's weight history
|