Weigh In record (no journal entry) for 05 December 2012
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181.8 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2012:
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1003 kcal
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Fat: 27.14g | Prot: 50.63g | Carb: 139.03g.
Breakfast: Vanilla Yogurt (Lowfat). Lunch: Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Slim-N-Trim Vanilla Smoothie (20 oz). more...
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steady weight
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lolcat's weight history
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