Jebbie23's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
186.2 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 December 2012:
1000 kcal Fat: 37.91g | Prot: 57.64g | Carb: 125.93g.   Breakfast: red grapes, Breadsticks, 14" Large Quartered Ham & Pineapple Stuffed Crust Pizza. Lunch: cheese grits, green beans. Snacks/Other: chocolate peanut butter quest. more...
2405 kcal Activities & Exercise: barre fusion - 33 minutes, power pump - 32 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes. more...
losing 2.1 lb a week

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