Weigh In record (no journal entry) for 05 December 2012
|
139.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 December 2012:
|
1955 kcal
|
Fat: 67.00g | Prot: 67.36g | Carb: 265.35g.
Breakfast: Brummel and Brown, blueberry bagel. Lunch: deli fresh honey smoked turkey, marshmallows, real bacon piecse oscar mayer, fat free shredded cheese, light progresso potato soup, Original Animal Crackers, golden flake puff corn, weight watchers string cheese, austin peanut butter crackers. Dinner: a1, Velveeta shells and sheese kraft, filet mignon. Snacks/Other: duncan hines yellow cake, betty crocker whipped icing, andes peppermint. more...
|
|
2085 kcal
|
Activities & Exercise:
Hula-Hooping - 15 minutes, Exercise machine (fast) - 20 minutes, Circuit Training - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lotsoflovehandles's weight history
|