Weigh In record (no journal entry) for 06 May 2019
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255.0 lb
Lost so far: 37.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1118 kcal
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Fat: 64.19g | Prot: 28.56g | Carb: 120.81g.
Breakfast: Clover Valley Creamy Peanut Butter. Lunch: Great Value Garbanzo Beans, Celery , Carrots, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Iceberg Lettuce (Includes Crisphead Types) . Dinner: Potato Salad. more...
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gaining 0.9 lb a week
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