owlfeathers's Journal, 06 May 2019

poison ivy sucks

195.6 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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1111 kcal

Fat: 54.70g | Prot: 59.44g | Carb: 104.73g.   Lunch: Pears, Salami. Dinner: Signature Cafe Arugula & Goat Cheese Salad, Rib City Baby Back Ribs, Sonny's Bar-B-Q Corn on the Cob. Snacks/Other: Health Ade Pomegranate Kombucha. more...

2907 kcal

Activities & Exercise: Yoga - 1 hour, Yard Work (gardening) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...