Weigh In record (no journal entry) for 05 December 2012
|
126.3 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2012:
|
1655 kcal
|
Fat: 83.89g | Prot: 56.73g | Carb: 175.83g.
Breakfast: Apfel, Danvia Vanille. Lunch: Soße Zum Braten, Hähnchenkeule Fleisch, Mais, Kartoffelpüree. Dinner: Caractère, Kaergarden Balance Ungesalzen, Schweine- und Rindfleischwurst, Omelett oder Rührei mit Schinken oder Speck, Mini Laugen-Variationen. Snacks/Other: Halbbitter, Excellence Edelbitter Mild 70%, Schokoladenkeks. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Franzi1205's weight history
|