Weigh In record (no journal entry) for 04 December 2012
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365.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2012:
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1513 kcal
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Fat: 56.41g | Prot: 84.54g | Carb: 166.97g.
Breakfast: Creamy Chocolate Shake Mix. Lunch: Dill Pickle Potato Chips, Grapefruit (Pink and Red), Peanut Butter and Jelly Sandwich. Dinner: Cottage Cheese (Lowfat 1% Milkfat). more...
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gaining 0.8 lb a week
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