Weigh In record (no journal entry) for 03 December 2012
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166.8 lb
Lost so far: 3.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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1037 kcal
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Fat: 47.04g | Prot: 32.42g | Carb: 110.22g.
Breakfast: Galletas Emperador Chocolate Oscuro. Lunch: Deep Fried Potato French Fries (from Frozen), Boneless Chicken Breast, Bernaise Sauce. Dinner: Flour Tortillas. more...
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losing 0.3 lb a week
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