Weigh In record (no journal entry) for 03 May 2019
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204.9 lb
Lost so far: 18.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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1581 kcal
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Fat: 51.22g | Prot: 130.78g | Carb: 163.46g.
Breakfast: Nutpods Hazelnut Unsweetened Creamer, Jumbo White Eggs, Regular White Bread Serving 100g, Chicken, Grape Jelly, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter. Lunch: Chi-Chi's White Corn Tortilla (Soft Taco Size), Chicken, Birds Eye Steamfresh Broccoli Cuts, Dunkin' Donuts Jelly Filled Donut. more...
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gaining 9.1 lb a week
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marksmith176's weight history
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