Weigh In record (no journal entry) for 21 July 2010
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141.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 July 2010:
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2556 kcal
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Fat: 61.90g | Prot: 72.63g | Carb: 291.06g.
Breakfast: skim milk, coffee, banana, peanut butter honey, Toasted Whole Wheat Bread. Lunch: cajun seasoning, carrots, bell peppers, broccoli, Maple Flavored Sausage Patties. Dinner: cranberry juice ocean spray 100% juice, cherry, sour cream, flour tortilla, avocado, tomatoes, tilapia. Snacks/Other: Thin Mints, margarita, goldfish, Cocoa almonds. more...
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1829 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Bicycling (slow) - 11/mph - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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