Weigh In record (no journal entry) for 02 May 2019
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255.4 lb
Lost so far: 24.6 lb.
Still to go: 95.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2019:
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1928 kcal
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Fat: 72.00g | Prot: 44.26g | Carb: 282.76g.
Breakfast: Dunkin' Donuts Almond Milk, Dunkin' Donuts French Vanilla Swirl, Coffee (Brewed From Grounds, Decaffeinated). Dinner: Philadelphia Original Cream Cheese Spread, Country Crock Shedd's Spread Original, Honey Dew Donuts Cinnamon Stick, Breakfast Bowl, Dunkin' Donuts Coffee Cake Muffin, Dunkin' Donuts Corn Muffin, Dunkin' Donuts DDSmart Reduced Fat Blueberry Muffin, Panera Bread Chocolate Chip Bagel, Panera Bread Asiago Cheese Bagel. more...
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steady weight
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