Weigh In record (no journal entry) for 30 April 2019
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255.4 lb
Lost so far: 24.6 lb.
Still to go: 95.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2019:
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1625 kcal
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Fat: 42.72g | Prot: 95.96g | Carb: 219.12g.
Dinner: Lawry's Adolph's Original Meat Tenderizer, Publix Yukon Gold Potatoes, Panera Bread French Baguette, Panera Bread Cream of Chicken & Wild Rice Soup, The Little Potato Company Savory Herb Potatoes, Perdue Perfect Portions Boneless Skinless Fresh Chicken Breasts, Black Pepper, Morton Salt, Bertolli Extra Virgin Olive Oil Spray, Red Sweet Pepper, Mushrooms, Zucchini. Snacks/Other: Friendly's Butterfinger Fribble Shake. more...
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2778 kcal
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Activities & Exercise:
FitBit Tracker - 23 hours and 59 minutes, Fitbit - 1 minute. more...
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steady weight
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