Weigh In record (no journal entry) for 01 May 2019
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255.4 lb
Lost so far: 24.6 lb.
Still to go: 95.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2019:
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2151 kcal
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Fat: 111.17g | Prot: 64.87g | Carb: 225.51g.
Breakfast: French Toast Casserole, Breakfast Bowl, Honey Dew Donuts Cinnamon Stick, Krusteaz Cinnamon Crumb Cake Mix, Oatmeal Cookies with Carob Chips, Kraft Cheesy Hash Brown Casserole. Dinner: Butter, Escarole Soup, Rice Pilaf, Sugardale Ready Bacon, American Cheese, TGI Friday's Onion Rings, Great Value Chicken Gravy, Subway Turkey Breast Meat, Mayonnaise, Freihofer's Italian No Seeds Bread. more...
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2596 kcal
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Activities & Exercise:
FitBit Tracker - 23 hours and 59 minutes, Fitbit - 1 minute. more...
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steady weight
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