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Back on track!
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261.4 lb
Lost so far: 18.6 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2019:
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2387 kcal
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Fat: 95.94g | Prot: 118.35g | Carb: 277.96g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Dunkin' Donuts Egg & Ham Sandwich on an English Muffin, Dunkin' Donuts French Vanilla Swirl, Dunkin' Donuts Almond Milk. Dinner: Buffalo Chicken Dip, Tostitos Scoops! 100% White Corn Tortilla Chips, Celery, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Chicken Salad - Eric's, Cream of Chicken & Wild Rice Soup (Bowl). Snacks/Other: Duncan Hines Chewy Fudge Brownies. more...
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2404 kcal
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Activities & Exercise:
FitBit Tracker - 23 hours and 59 minutes, Fitbit - 1 minute. more...
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losing 5.0 lb a week
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