Weigh In record (no journal entry) for 02 May 2019
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203.6 lb
Lost so far: 19.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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2408 kcal
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Fat: 82.46g | Prot: 144.66g | Carb: 288.39g.
Breakfast: Nutpods Hazelnut Unsweetened Creamer, Great Value Jumbo White Eggs, Regular White Bread Serving 100g, Chicken, Grape Jelly, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter. Lunch: La Boulangere French Crepes Hazelnut Chocolate Filled, Welch's Grape Jelly, Regular White Bread Serving 100g, Bis Cot Tea Matcha Butter Cookies, Sun Chips Harvest Cheddar (Package), Chicken, Birds Eye Steamfresh Broccoli Cuts. more...
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gaining 4.2 lb a week
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