Weigh In record (no journal entry) for 02 May 2019
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195.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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988 kcal
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Fat: 67.09g | Prot: 39.60g | Carb: 55.74g.
Lunch: Meat Pie. Dinner: Escal Escargots with Garlic Butter, Phillips Maryland Style Crab Cakes. Snacks/Other: Outshine Creamy Coconut. more...
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losing 1.4 lb a week
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