Weigh In record (no journal entry) for 02 May 2019
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166.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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810 kcal
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Fat: 39.51g | Prot: 23.39g | Carb: 98.91g.
Breakfast: Honey, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Tea (Brewed), Deli Sliced Ham, Bacon. Lunch: Pineapple, Kirkland Signature Halved Pecans, Great Value Raisins, Apples, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Guacamole. Snacks/Other: Cookie. more...
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steady weight
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