Weigh In record (no journal entry) for 03 December 2012
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125.9 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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1936 kcal
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Fat: 99.75g | Prot: 68.24g | Carb: 180.84g.
Breakfast: Laugenstange. Lunch: Senf, Bratwurst, Bratkartoffeln, Grünkohl. Dinner: Kaergarden Balance Ungesalzen, Schnittlauch, Thai Suppe, Caractère, Weißbrot. Snacks/Other: Celebrations, Nuss-Frucht Mischung, Vla. more...
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losing 1.5 lb a week
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