Weigh In record (no journal entry) for 02 May 2019
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153.8 lb
Lost so far: 44.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2019:
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1576 kcal
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Fat: 60.70g | Prot: 72.35g | Carb: 180.65g.
Breakfast: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Tesco Finest Chargrilled Peppers, Tesco Sliced Chargrilled Aubergine, Loin Pork Roast, Sainsbury's Red Seedless Grapes, Sainsbury's Easy Peelers, Figs. Dinner: Cadbury Dairy Milk, Pic’S Peanut Butter Crunchy, Tesco Half Fat Creme Fraiche, Marks & Spencer Meringue Nests, Strawberries. Snacks/Other: Bassett's Liquorice Allsorts, Pic’S Peanut Butter Crunchy, Skyr Icelandic Style Yogurt Layered with Mixed Berries , Clearspring Organic Miso Soup, Firm Silken Tofu. more...
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gaining 1.4 lb a week
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