Weigh In record (no journal entry) for 30 April 2019
|
320.9 lb
Lost so far: 0 lb.
Still to go: 170.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2019:
|
1443 kcal
|
Fat: 121.95g | Prot: 67.27g | Carb: 35.41g.
Breakfast: Bacon Grease , Kroger Finely Shredded Colby & Monterey Jack Cheese, Scrambled Egg . Lunch: Blue Diamond Smokehouse Almonds, Lindsay Large Black Olives, Best Foods Real Mayonnaise, Kraft Mayo, Great Value Sliced Baby Swiss Cheese, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Mission Carb Balance Soft Taco Flour Tortillas. Snacks/Other: Original Beef Sticks (26g), Gatorade Propel Zero - Berry (Bottle), Zero Mixed Berry (20 oz). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LexxyRR84's weight history
|