Weigh In record (no journal entry) for 01 December 2012
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333.5 lb
Lost so far: 50.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2012:
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1715 kcal
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Fat: 84.87g | Prot: 48.38g | Carb: 183.96g.
Breakfast: Jelly (All Flavors), Light or Lite Cream Cheese, Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate). Lunch: Tomatillos, Onions, Hominy (White, Canned), Chicken Thigh. Dinner: Neopolitan Ice Cream, Seafood Cocktail Sauce, Tartar Sauce, Coleslaw, Potato Salad, Fried Floured or Breaded Oysters. more...
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losing 3.5 lb a week
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mamajoann's weight history
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