fattymcgee13's Journal, 01 December 2012

Weigh In record (no journal entry) for 01 December 2012
105.2 lb Lost so far: 5.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 December 2012:
1556 kcal Fat: 44.46g | Prot: 57.59g | Carb: 204.13g.   Breakfast: low-cal grape gatorade, 2% cottage cheese, special k protein cereal. Lunch: maple/brown sugar oatmeal, 2% cottage cheese. Dinner: strawberries, chocolate chip pancakes. Snacks/Other: m&m's (fun size), lollypop, pretzel m&m's. more...
1162 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 20.3 lb a week

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